Answer: Wearing weightlifting shoes is not cheating. It is a tool designed to give you a competitive advantage by improving your technique for weightlifting exercises. Just like running shoes give runners an advantage over other athletes, weightlifting shoes does the exact same thing. Just like soccer players use cleats to up their performance. Just like … Read more Are Weightlifting Shoes Classed As Cheating?
Answer: Tight and snug in the midfoot and heel, with ample space in the toe box. The idea is that your heel and midfoot stay locked down while your toes spread out naturally. Your toes need to be able to move freely. If not, it restricts movement, restricts blood flow and ultimately hinders performance. If … Read more How Tight Should Weightlifting Shoes Be?
Answer: Yes, there’s a good chance. There are so many variables when it comes to knee pain. Although when it comes to lifting and knee pain, the biggest problem is bad form. If you perform the lift that’s causing knee pain in normal shoes and the pain is still there, it may not be the … Read more Can Weightlifting Shoes Cause Knee Pain?
Should you invest in a pair of weightlifting shoes and take your gym sessions to the next level? I’ve been lifting weights since I was 18 years old. I am now 28 and have never touched a weightlifting shoe in my life. It has not hindered my ogress whatsoever. In fact it has caused me … Read more Weightlifting Shoes: To Buy or Not to Buy?
You might be asking yourself – are basketball shoes good for running? Most people will say it is and you’re be fine to do so. But I disagree. I say it’s not a good idea and you should avoid doing it. And here’s why. How running shoes are made Running shoes are made for the … Read more Can You Use Basketball Shoes for Running?
Want to know why are Air Jordans so hard to find? Are you wondering why you can never find Air Jordans when you have the money to do so? That is the question I will be answering today. Two words: Die-hard fans Die-hard fans are the reason Air Jordans are so hard to come by. … Read more Why are Air Jordans So Hard to Find?
Got smelly insoles driving the rest of the office mad? Are you known as Smelly Nelly? Your insoles may need a good old scrub. It’s normal to perspire from our feet. In fact we sweat about half a pint a day due to the 250,000 sweat glands. Sweat is more concentrated on our feet than … Read more Can You Wash Shoe Insoles? Yes and Here’s How
Easy Answer: Suede shoes do in fact stretch. In most cases you can get 1/2 a size out of them. If they’re too tight, all it takes is a few days of wear before breaking in and getting stretched out. You can speed this inevitable process up by wearing a thick pair of sicks for … Read more Does Suede Shoes Stretch?
What is that weird looking thing in your hotel room? What in the world could this thing be used for? A shoe mitt is not something you see everyday. It’s an item that has limited uses and doesn’t even cross anyone’s mind. So why does every hotel room seem to put one of these things … Read more What is a Shoe Mitt?