OOFOS OOmg Low: Active Recovery or False Promises?

OOFOS OOmg Low Shoe Featured

The OOFOS OOmg Low Shoe claims to reduce knee pain, reduce stress on the knees, sore feet and lower back. They’ve accumulated a whopping 700 reviews on Amazon and 2300 on Google. There are 3 features that OOFOS offers. They are: Impact absorption Arch support Comfort Pretty outrageous claims if you ask me. I know … Read more OOFOS OOmg Low: Active Recovery or False Promises?

All Shoes Matter – Using the Right Shoe for the Right Activity

Old Shoes

Shoes come in all shapes and sizes. All have their own purpose, even if they don’t look like it. There’s no “one size fits all”. Even though in 2020 you would think this is the case, but it’s impossible. It’s better to specialize in a specific activity to up the performance. What do I mean … Read more All Shoes Matter – Using the Right Shoe for the Right Activity