Nike Flex Control Tr3 Review – Are They Worthwhile?

Getting the right pair of shoe is mandatory if you want comfort and support.

Nike Flex Control Tr3

I’ve had shoes that weren’t up to the job and let me tell you that I experienced some of the worst ankle pain in my life.

I took pain relief everyday and it still didn’t work.

My ankles were literally throbbing all day and all night, even when I was trying to sleep!

Needless to say, I kicked those shoes to the curb real fast and invested in some better shoes.

Welcome to my Nike Flex Control Tr3 review.

Below you will see me debunk this piece of footwear, what it’s about and whether or not you should get one for yourself.


Nike Flex Control Tr3 Review

Product name: Nike Flex Control Tr3

Type of Shoe: Athletic

Best for: Short distance running, walking, sports, athletics, casual, weightlifting, cardio

Bad for: Trail running, long distance running

Price: $40-$80

My Rating: 4.5/5

The Nike Flex Control Tr3 is one of the cheaper shoes from Nike with lots of features and comfort. They are designed for athletic activities but can be used for casual and everyday wear. They are available in neutral and wide size options and accommodate neutral and high arch feet. They do run 1/2 a size small so I recommend sizing up to get the perfect fit.

What is the Nike Flex Control Tr3 Shoes?

The Nike Flex Control Tr3 is a shoe that emphasizes lightweight and stability.

It’s designed for explosive workouts and that’s why it features a minimal but effective design.

The lightweight and flexible upper has a midfoot saddle for adjusting the stability, and the outsole consists of deep flex grooves so your feet can move naturally and easily.

The outsole is coated with a textured grip for maximum traction and agility.

It’s made with abrasion-resistant material to increase the quality and there is also a partial bootie at the entrance for slip on comfort.

Something else that sticks out is the lateral stability for side-to-side movements.

This typical build allows the shoe to be used in most court games like basketball, tennis, volleyball, etc.

Claims of of the Nike Flex Control Tr3

There are a lot of claims that Nike promises with this shoe.

And to be quite frank with you, they could actually be true considering it’s Nike and I like to give products the benefit of the doubt before coming to any conclusions.

So as I’m reviewing this shoe, there are a few claims that stick out to me that I want to discuss.

They are:

  • Ankle mobility
  • High-Abrasion Rubber Outsole
  • Durable material

I am going to do some extensive research on these main benefits and see what we are dealing with.

Nike Flex Control Tr3 2

Does It Have Ankle Mobility?

For those who don’t know, ankle mobility is when you can move side-to-side, forward and back, and other directions without slipping over.

This typical design is usually found on tennis shoes, volleyball shoes and basketball shoes.

Because all these sport activities require the athlete to move in quick bursts in multiple directions, it’s easy to slip and cause an injury without the right stability.

And as it turns out, the Nike Flex Control Tr3 perform great for tennis.

I could not find much people talking about using them for basketball or volleyball but tennis was one of the main sports on the court.

Although tennis is different to basketball, they require the same movement pattern so I have no doubt that these shoes will also perform with similar sport.

Does it Have a Durable Outsole?

The outsole is the bottom of the shoe.

It’s the rubber piece of material that comes in contact with the ground, and usually the second thing that wears out (after the midsole).

This is what Nike claims to be highly abrasive and last a long time.

Upon further research, there wasn’t much feedback I could find about the outsole, so I cannot prove if this claim is legit.

But at the end of the day, it is Nike…they have a solid reputation and cannot sabotage that with a low quality shoe.

If they say their shoe is made with highly durable material, then I will have to take their word for it until proven otherwise.

I mean, there’s no one complaining about it wearing out quickly or anything so that’s a plus.

Is the Material Durable?

Unfortunately most people who have reviewed it have only tried them on and given their initial reaction after the first couple weeks of using it.

This is not good news for us people who really want to know how long they will last.

If they’re like any other Nike shoes in the same price range, they’ll usually last about 6-12 months before starting to wear out.

This is actually quite good considering they’re only around $60 – $90.

Although I can’t say with 100% certainty that these shoes are durable and going to last a long time, I can go off of Nike’s past shoes and say with confidence that they will last a decent amount of time for the price.

Does the Nike Flex Control Tr3 Work as Designed to?

The good news is that these shoes are designed for athletics, the gym, sports, cardio, running, walking, you name it.

And they actually perform very well for all of these activities.

A lot of people simply use them for casual/daily wear, but others use them for sports or walking and running.

I have no doubts that these shoes are versatile and perform as expected, as the proof is in the pudding.

Other Important notes

  • They are very comfortable and can be worn all day or other casual settings
  • They’re made for athletics, weight training, cardio and other sport activities
  • They run 1/2 size small. Order 1/2 up to get your normal fit
  • They have wide and normal size options available, which is difficult to find in athletic shoes
  • They have good neutral and high arch support

The Price & Where to Buy

At the moment Nike does not have them on their official website, but a great alternative is

The prices are currently at $40 – $80 and they come in 9 different colorways.

Amazon also has a 30-day return policy, free shipping and fast deliveries.

So that’s the place I recommend if you’re looking to buy these shoes.

Check It Out Here

Pros & Cons


  • Easy on the feet (comfortable)
  • Versatile (athletics, casual, everyday use, sports, the gym, etc)
  • Ankle stability
  • Good neutral and arch support
  • Neutral and wide size options available
  • High value for money


  • Just like most Nike shoes, they run 1/2 too small
  • Durability is questionable

The Nike Flex Control Tr3 Alternative

New Balance Men's MW877 Walking Shoe

I have another shoe very similar to this one but proven its durability and sits at the same price.

It is called the New Balance Men’s MW877 Walking Shoe.

This shoe is affordable and versatile just like the Flex Control, but lacks arch support.

The community loves the support, stability and high amount of features.

It’s designed for walking but versatile enough for pretty much any activity.

The reason I chose this as the alternative shoe is because it has similar features, comfort, versatility and it’s actually durable (whereas the Flex Control has not proven its durability).

However, it does lack arch support so keep that in mind.

Final Verdict

At the end of the day, the Nike Flex Control Tr3 delivers on everything it’s designed for.

It sits at a cheap price range but the features are there, the comfort is there and the stability is there.

They are versatile and look great too.

My verdict is that these shoes are high value for money, and even if they only last 6+ months (although likely longer), that is more than enough time to get your moneys worth.

I love these shoes and highly recommend them due to all the reasons outlined in this article.

Well that sums up my Nike Flex Control Tr3 review.

Comment below what you think about these shoes and if you’ve ever worn them.


Check It Out On Amazon

12 thoughts on “Nike Flex Control Tr3 Review – Are They Worthwhile?”

  1. Any shoe that can be used for casual and also for workout is a go for me. I love this shoe because it is light on feet and you can wear it for a long time without feeling pains in your ankle. Although it doesn’t last for a very long time but I think with the “pros” provided in this article it provides real value for money spent while it lasts.

  2. Thanks for this awesome article. I have been patronizing Nike product for 4 years, since recommend to me by a friend they really beat my expectations with their awesome products of different categories. I am a lover of shoes, having seen the quality of this especially the lightness, surely gonna have one for my sporting activities. 


    • Nike are certainly a great brand and continue to revolutionize the sporting industry. I’m glad you tried them out for yourself and loved them.

      What’s your favorite shoe from Nike so far?

  3. Hi, thank you for such a detailed review of these Nike training shoes.  It sounds like they are a great all-round shoe which is what I usually like to go for – I do various sports and so I need a versatile shoe.  And for the price they are great value! Do they offer them in different colors?

  4. Hello, thanks for sharing this article. I am basically a huge fan of Nike products they are always high quality. I love shoes that are very light on foot and are also very flexible. This has all of those qualities so I think I have a new pair for my collection. I am glad there’s a link for purchase.

  5. In my fashion accessories, my love for shoes is unrivaled and my favorite footwear is sneakers. Although, my go to kicks are Air Jordan, This Nike Flex Control Tr3 looks really awesome as well. The features of the sneakers are really good and the price is relatively low. I’ll look to get a pair for myself when next I hit the store.

    • Hey mate, I’m glad you like the affordable price point and features. Just hit me up the next time you want to know more.

  6. These shoes look attractive and appear to be versatile. The Pros definitely trump the Cons. Since I wear several different shoes for different occasions, if I got one of these I expect they will last over a year. 

    I went to Amazon and was impressed with the range of color design options. I was surprised about the wide price range from about $44 to about $140. Can you explain what is the reason for this range? I can understand a small price difference depending on the sizes.

    Thanks for a thorough review of this Nike Flex Control Tr3 athletic shoe.


    • Hey Edwin. That all depends on the size and the seller of the shoe. There are multiple sellers on the same page and that’s why Amazon puts a price range until you choose the exact size and color you want.


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