Why the Brooks PureFlow 7 Are Not What You Expect [Review]

Looking whether or not the Brooks PureFlow 7 Shoe performs as expected?

I saw it getting a lot of buzz lately and it made me wonder what this shoe was all about and what it has to offer.

That lead me to doing a full Brooks PureFlow 7 review.

My name is Brandon and this is my blog all about shoes.

I hope you enjoy your time while you’re here 🙂

Brooks PureFlow 7

Many features but lacks quality
  • Quality
  • Comfort
  • Style
  • True to Size
  • Support
  • Value for Money
4.1

Bottom Line:

The good news is that these shoes have lots of features that make up a good running shoe.

But unfortunately they lack quality and there are better running shoes in the same price range.

I wanted to like them but I cannot recommend them due to the lack of quality and the fact that you can feel rocks and stones under your feet as you run.

The Brooks Adrenaline GTS 19 are much better.

Green ArrowPros Red ArrowCons
  • Offers lots of comfort and support
  • A sock-like feeling without being restricting
  • Lots of toe room
  • Multiple different color options
  • Ample stability and support
  • Very lightweight
  • Plenty of features
  • Low to the ground, making it easy to feel rocks and pebbles underfoot
  • Questionable quality
  • Not waterproof
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Info


Product name: Brooks PureFlow 7 Running Shoe

Gender: Men and Women

Colorways: 6

Best for: Smooth terrain – pavement, treadmill, etc

Bad for: Rough terrain – road running, cross country, trails, etc

What is the Brooks PureFlow 7 Shoe?


The PureFlow 7 is a running shoe with the freedom and flexibility to move naturally.

The whole concept is to have balance between lightweight, cushioning and the flexibility to move.

Features consist of a rounded heel for minimizing stress on the joints, a BioMoGo for cushioning that adapts to your stride, and a bootie to allow your foot to feel secure without being restricted.

The flexibility of this shoe disperses impact away from your body for a more comfortable feel.

All in all, this shoe offers a lightweight ride, flexibility, a sock-like fit, dynamic cushioning and a full body alignment.

There are lots of features this shoe has to offer so I want to explain them in detail below.

Brooks PureFlow 7 Side View

Key Features


BioMoGo Midsole Cushioning – This type of technology allows the cushion to mold to your foot, making the shoe fit unique to the wearer

Rounded Heel – This feature keeps the body in full-alignment, eliminating stress and high impact damage on joints, especially the heels

Sock-Like Fit – Some shoes that fit snug and secure are too restricted which prevents the wearer from being able to run comfortably. Well the sock-like fit for the PureFlow 7 is not as restricting and allows for toe movement and a comfortable ride

Lightweight – It only weighs 8.7 ounces which is incredibly lightweight for a shoe with this many features

What I Like


I’m a big fan of the many different features this shoe offers.

Plus it’s under $100 bucks which is surprising considering the high-tech technology implemented into the midsole and features.

I also like that it has clean design while still looking aesthetically pleasing.

There are 6 different colorways, available in both men’s and women’s sizes.

What I Don’t Like


I had to search high and low to find the things I didn’t like because there is little to hate.

I want to talk about the midsole cushioning.

It runs low to the ground compared to other running shoes, meaning you can feel things under your feet like rocks or stones much easier and can be a pain in the a** when running cross country.

However, I will talk about that below

Things You Should Know

Low to the Ground


The midsole is low to the ground which means impact is a little harsh and you can feel rocks and stones under your feet.

This means they are not the best option for running cross country, road running, etc.

They will be good for pavement running and the treadmill but I do not recommend them for anything else.

Freedom to Move


They offer a sock-like fit without being too restricting, and that’s something I want to emphasize.

Basically, there’s a perfect balance between restriction and freedom, which ultimately makes for a very comfortable ride.

Lightweight


Although not the lightest running shoe, it is certainly ONE of the lightest out there.

And that’s what makes running a lot easier, when you can move your feet like nothing’s there.

Breathable Upper


The upper is a breathable mesh, which is the biggest reason it’s so lightweight.

However, that means it’s not waterproof and possible for rain to soak through and into your socks and feet.

Keep this in mind if you think you’ll be using them in the rain, snow, hail, fog, etc.

Who Should Wear this Shoe?


If you like the feel of the road, pavement, terrain you’re running on, then these are definitely for you.

Basically, they make you feel like you’re running with cushioned bare feet.

It’s the reason they can be so lightweight without sacrificing comfort.

However, these are definitely not for you if you don’t want to feel the rocks and pebbles underneath you.

Where to Get the Brooks PureFlow 7 Shoe?


My #1 recommended place is Amazon.com (Click here for current prices and availability).

I always shop with Amazon and love their free shipping and fast deliveries.

Also if I don’t like my purchase, their 30-day return policy allows me to get a full refund, no questions asked.

Do I Recommend this Shoe?


They have plenty of reviews for me to make an informed decision.

Unfortunately the quality is not there.

Yes it offers everything a great running shoe needs, plus more, but I know other shoes in the same price range with more durability and will last longer.

I really wanted to like this shoe because it does perform well and the features make it stand out.

However, the quality is questionable and I know for a fact that there are far better alternatives out there.

Do I recommend the Brooks PureFlow 7 Shoe?

Sorry, not this time.

Alternative/Similar Shoes


A better shoe with far more quality and better recommended for cross country or going on the trail is the Altra Lone Peak 4.0. This shoe is in the same price range too!

Also the Brooks Adrenaline GTS 19 is far better suited for running on many different surfaces. A versatile shoe, if you will with far more quality than the PureFlow 7.

It’s also the same price.

My Final Opinion


These shoes are definitely good for pavement running and on the treadmill, but only for the small amount of time they’ll last for.

They may last a few months if you’re lucky, otherwise expect less because the quality is not there.

There are far better alternatives which I outlined above. I think you should check them out if you’re after something more durable.

Sadly these shoes just aren’t as good as others and that’s why I do not recommend them.

But if you still want them for the treadmill or pavement running, then by all means ignore my review and head over to Amazon for a pair.

Otherwise that’s it for this review.

And that’s my final opinion.

I hope you found all the answers you were looking for.

If you still have any questions or concerns regarding these shoes or you need help finding one to suit you and your needs, please leave them in the comments below and I’ll get back to you as soon as possible.

Cheers and have a great day.

Many features but lacks quality
  • Quality
  • Comfort
  • Style
  • True to Size
  • Support
  • Value for Money
4.1

Bottom Line:

The good news is that these shoes have lots of features that make up a good running shoe.

But unfortunately they lack quality and there are better running shoes in the same price range.

I wanted to like them but I cannot recommend them due to the lack of quality and the fact that you can feel rocks and stones under your feet as you run.

The Brooks Adrenaline GTS 19 are much better.

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